Tag: mindful wine tasting

5 Best Travel Spots for an Affordable Wine Trip, Outside of Italy

5 Best Travel Spots for an Affordable Wine Trip, Outside of Italy

March 10, 2021

Are you a lover of fine wine and an excellent travel experience? If your answer is yes, you would probably love the idea of taking a long wine trip to places that you have been dreaming of for a long time. Given a chance, most people would go on a vacation that involves them spending time relaxing and indulging in their favorite pastimes. For wine lovers, knowing which places to visit is a great start. While we would agree that Italy should/would be the top choice, we thought we would share wine vacations outside of Italy. However, should you be… read more
Mindfulness and Mindful Drinking

Mindfulness and Mindful Drinking

February 3, 2021

What is Mindfulness? Mindfulness is a term we hear mentioned often, but do we have any idea how this term came about and more importantly what it really means?, Mindfulness is an English term that means self-awareness by paying attention to reality. But let's analyze for a moment the definition that was given by Jon Kabat-Zinn. One of the fathers of this "discipline". This is how he defined the meaning of mindfulness: "It means to pay attention, in a particular way: a) with attention b) to the present moment, c) in a non-judgmental way". So we could say that mindfulness is something related… read more
Four Wine Tasting Tips Every First Timer Should Know

Four Wine Tasting Tips Every First Timer Should Know

July 9, 2020

Do you love wine but never had the confidence to go for a wine tasting? If so, there’s no need to worry as you are not the only one. Wine is one of the most preferred choices among alcoholic beverages, and a wine tasting event can be the perfect opportunity to relish all of the different kinds. But many people find wine tasting to be a daunting exercise that only experts can indulge in. If you are planning to explore the vast world of wines through a tasting, all you need is some basic knowledge and know some of the… read more
A mindful mind and a glass of wine!

A mindful mind and a glass of wine!

July 21, 2016

Wine and mindfulness would seem to belong to totally different worlds, but I think that instead, these two concepts are in some way correlated. Here I will try to explain you the correlation, so bear with me! I will first introduce the concept of mindfulness and then clarify the connection with the wine world. Mindfulness nowadays is a highly used concept. And although you can hear people talking about it almost everywhere, it is not so easy to understand and to put into practice in everyday life. John Zabat-Zinn, a professor of Mindfulness and Medicine Emeritus and creator of the… read more