Tag: mindful wine tasting

A Blend of Wine and Mindfulness is the Secret Formula for Happiness!?

A Blend of Wine and Mindfulness is the Secret Formula for Happiness!?

September 6, 2016

Tasting an excellent wine can become a perfect occasion to practice mindfulness and enjoy every single aspect of the experience. This is especially true if you're sipping an organic chianti wine in a beautifully peaceful Tuscan vineyard. In a recent article we talked about mindfulness and how important it is to be fully present and non-judgemental to experience life at a completely different level. In this article, we would like to go deeper and talk about the main components of wine, how these components affect us physically and emotionally, and how they can have a positive impact on our health… read more
A mindful mind and a glass of wine!

A mindful mind and a glass of wine!

July 21, 2016

Wine and mindfulness would seem to belong to totally different worlds, but I think that instead, these two concepts are in some way correlated. Here I will try to explain you the correlation, so bear with me! I will first introduce the concept of mindfulness and then clarify the connection with the wine world. Mindfulness nowadays is a highly used concept. And although you can hear people talking about it almost everywhere, it is not so easy to understand and to put into practice in everyday life. John Zabat-Zinn, a professor of Mindfulness and Medicine Emeritus and creator of the… read more