Tag: being present

A mindful mind and a glass of wine!

A mindful mind and a glass of wine!

July 21, 2016

Wine and mindfulness would seem to belong to totally different worlds, but I think that instead, these two concepts are in some way correlated. Here I will try to explain you the correlation, so bear with me! I will first introduce the concept of mindfulness and then clarify the connection with the wine world. Mindfulness nowadays is a highly used concept. And although you can hear people talking about it almost everywhere, it is not so easy to understand and to put into practice in everyday life. John Zabat-Zinn, a professor of Mindfulness and Medicine Emeritus and creator of the… read more